About
HUOMN - EXPERIENCE THE MUSE OF NATURE
360 degrees of wellness - from brain to biome.
At HUOMN, we empower individuals to achieve self-healing through spiritual awareness and the science of nervous system regulation. Our 3-part Neurogenic Regulation approach focuses on the Brain, Biome, and Biofield, offering a comprehensive path to holistic wellness.
Our program utilizes advanced healing techniques, such as breathwork, cold exposure, meditation, yoga, trauma release exercises, energy healing, movement therapy and more. These practices help individuals regulate their nervous system, cycling between sympathetic (fight-or-flight) and parasympathetic (rest-and-digest) states to reduce stress and enhance overall well-being. Our approach is particularly effective for those facing trauma, burnout, grief, and those seeking personal development.
In a fast-paced world, the need for a reset is crucial. Our wellness retreat offers a unique path to rejuvenation, providing a space to reconnect and heal.